$65 · Cask Karate Men and Women - 3227 Douglas

Wado Karate is a not for profit Karate school that focuses on improved physical strength, superior concentration, enhanced confidence, and, most importantly, self defence. Our classes include rigorous calisthenics, and focus on flexibility, strength, stamina, and coordination. A perfect way to find your highest level of fitness. Both men and women welcome. Some of the harsher resistive or hard contact elements of sparring technique, typical of many karate styles, are not present in Wado Wado Karate is a not for profit organization. We teach Karate, we do not sell Karate. Come by and drop in for a class- it is a great way to get fit and feel good. Adult Class Tuesday 7-9, Thursday 6-7, Sunday 9-11. Classes for Men,Women and Children. Monthly fee (no contracts or any obligations): Youth & Adults: $65.00 martial arts. tai quan do. judo. fitness. health. training. teaching. yoga; cardio. class, free, self defence