17 LAMINATED GYM POSTERS MYOFASCIAL RELEASE TRIGGER POINTS 1 TRIGGER POINTS 2 STRETCHING 1 STRETCHING 2 LEG WORKOUT CORE WORK OUT UPPER BODY WORKOUT LOWER BODY WORKOUT HEART RATE POSTER KETTLE BELL WORKOUT BATTLE ROPE WORKOUT MALE MUSCLE CHART FUCNTIONAL TRAINER EXERCISES 9 FUNDAMENTAL LIFTS OLYMOIC LIFTS PLYOMETRIC WORKOUT