These beautiful water kefir grains are super healthy and active. Water Kefir is a deliciously refreshing, healthy, sparkling beverage for year round enjoyment and is one of the healthiest and tastiest alternatives to conventional soda and provides your body with probiotics and healthy bacteria, which are responsible for maintaining healthy micro-flora in the digestive track. It's really easy and inexpensive to make water kefir. From start to finish, each batch is ready within about 3 days. You will get 4 Tablespoons of water kefir grains which will make 1 liter of water kefir right away and I will provide my instructions along with some great links to get you started. CHECK YOUR JUNK FILE FOR A RESPONSE IF YOU'VE SENT ME AN EMAIL. SEEMS LIKE MOST RESPONSES END UP IN THE JUNK FILES.