$80 · Personal Training, Yoga and Massage - MSc in Physical Therapy

I believe in the power of a healthy body to make life more productive, more satisfying, and more fun. I hold a Master's degree in Physical Therapy from UBC, and will become a certified Physical Therapist in late 2023. My fitness journey began with yoga, which continues to inspire me with its combination of strength, flexibility and skill. I currently focus on at-home training with my clients, using bodyweight exercises that combine weighlifting and yoga, requiring little to no equipment. I also offer private yoga lessons, gym-based training, and deep relaxation with increased mobility via Thai Yoga Massage. This is not a sexual service. I wish you luck getting those needs met elsewhere. I've been a professional teacher for many years, and understand how to communicate knowledge and inspire action. I've worked with clients of all ages and levels, and I find great satisfaction in helping my peers upgrade their lives through high-quality fitness and health.