Hi! If you are looking to effectively get into shape, put on muscle, lose/gain weight or even getting back to the gym after an injury and don't know where to start.. we can help get you back in the game! We are a new business offering personally customized meal and fitness plans, nutritional and life coaching by a certified personal trainer! We are only providing the plans and coaching online or by mail at the moment. Prices range depending on which plans you choose but we do offer packages to suit your needs. If this interests you, please don't hesitate to email us and we will get back to you within 24 hours and answer any questions you have! barredfitness@gmail.com Or visit our instagram page! @ Barred Fitness Website coming very soon! Thanx. Karyn & Kyle @ Barred Fitness