Birley Fitness is an independently operated personal training company, run by Trace Birley, who is focused on your self-development. He can help you to become a fit, lean, and strong warrior who tackles life's daily challenges. Improve your: - Body Fat Percentage - Muscle Tone - Confidence - Sense of Well-Being - Reduce Joint, muscle pain - Strength - Posture Your better starts here with Birley Fitness! Contact Info: Email: tracebirley@gmail.com Phone number: 250-686-6649 Website: Birleyfitness.com Instagram: https://www.instagram.com/birleyfitness/ Facebook: https://www.facebook.com/Birleyfitness/