$100 · mensnaturalhealth.ca - Wellness Coaching

Supporting men who are looking for a new kick start with their health and wellness coaching. - Goal setting - Morning Routine Work - Vision Boarding - Meditation + Journaling coaching - Grocery shopping for healthy food - understanding how to work through the store - Supplementation coaching - or guidance to finding the right health practitioner aligning with your goals - Fitness Planning I'm not a personal trainer but my job is to hold you accountable for your health, wellness and personal goals. Located just outside of Langford - and available to meet at no charge to see if it will be the right fit.