$25 · The Pilates Body Kit

In this unique, interactive kit, renowned Pilates instructor Brooke Siler presents a full course of Pilates taking you step-by-step from complete beginner through intermediate levels, at your own pace. The total body pilates body kit includes 70 flash cards showing each pose with illustrations, 2 CDs broken down into 8 sections, and a 64-page workbook containing important tips, background information and a record-keeping section to track progress. Asking $25 FIRM. https://www.amazon.ca/Pilates-Body-Kit-Brooke-Siler/dp/0970687052/ref=sr_1_5?gclid=CjwKCAiA5o3vBRBUEiwA9PVzanYl-8rZQWg5d8_seWwwLl7nw0EidCJg0MPdjNS5g0iPIuF5UnRZfRoCTRAQAvD_BwE&hvadid=325072563097&hvdev=c&hvlocphy=9001605&hvnetw=g&hvpos=1t2&hvqmt=b&hvrand=14843925589752929831&hvtargid=kwd-317786447657&hydadcr=15008_9599099&keywords=the+pilates+body+by+brooke+siler&qid=1575248678&s=books&sr=1-5