THE PERFECT FULL BODY WORKOUT On the TRX® Suspension Trainer, you're in control. Use your bodyweight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body's position. TRX® HOME SUSPENSION TRAINER At 1.4 lbs., the straps are made of a heavy-duty, but lightweight nylon webbing with padded handles for superior comfort. The patented design includes several unique features, available only from TRX®; 1300 lbs.-tested carabiner, equalizing and locking loop and barrel locking adjusters. 6 FREE TRX® DIGITAL WORKOUTS FOLLOW ALONG WITH REAL-TIME WORKOUTS FROM YOUR PHONE. Included with your Home Gym purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout. CONTENT + APP The TRX® App, included with the Home Gym, delivers four total-body workouts and an extensive exercise library to fuel your pursuit of better, anywhere. Plus, you'll get all six modular TRX® HOME workouts to mix and match for any training goal.