Go all out for a full boxing-style workout! Train with a flashing-light guided boxing dummy. This Slam Man response trainer is a must-have for any combat athlete. Whichever level you are, simply set the difficulty and begin. Features: -Comes with Harbinger MMA Gloves, see pictures. -Height adjustable from 5 to 6 feet tall -Base fills with sand or water, as well as the upright portion for added stability (based on your striking power) -On board computer runs the lights on 8 different striking zones located on the head and torso -Excellent for eye/hand coordination Retail is over $500.00 keywords: striking dummy, boxing dummy, boxing trainer, striking bag, punch, punching bag, punching dummy