Senior Bowlers Wanted

Langford Lanes is expanding it's Senior leagues with a new league at 1pm on Mondays beginning September 9th! New Teams of 4 or individuals are welcomed! Bowling is a great sport for Seniors to participate in as it helps in many different aspects of their day to day lives. Bowling can provide light exercise while helping practice hand-eye coordination and Seniors may burn up to 250 calories per hour bowling. This exercise increases endurance, speeds up the bowler's metabolism, and helps the bowlers maintain bone density. Bowling is a "whole body" exercise including mentally as the brain is stimulated with adding their scores or trying to achieve their average. Best of all, bowling provides a real sense of community for many involved. Weekly fees are $13.75 for 3 games, and includes prize money, and shoes! Registration fees are waived for NEW players! For more information, contact Selena at leagues@citycentrepark.ca