Seasonal Qigong

Seasonal Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from season to the next to avoid common illnesses. QIGONG MEDITATION FOR SELF-HEALING TO INCREASE THE VITAL ENERGY AND TO PROMOTE HEALTH AND WELL-BEING The ancient art of Qigong, which is the traditional Chinese medicine, uses the healing power of the mind through breathing and movement to increase vital energy (Qi), restore youth and promote well-being. Meditation with Six Healing Sounds, Marrow-Washing and 5 Organ Healing Forms Through regular Qigong practice, health and well-being are cultivated and improved in both healthy people and those who suffer from ailments such as asthma, stressful lifestyles, headaches, allergies, insomnia, digestion problems and some organ dysfunctions. a) The Six Healing Sounds: Used to cool internal organs and detoxify the accumulated poisons in our bodies b) Marrow-Washing: Used to enrich the blood and enable more resilience in the musculoskeletal system c) The Five Organ Healing Forms: Used to heal and revitalize diseased organs d) Microcosmic Orbit Meditation: Weekly Practice: Wednesdays Time: 6-7pm Fee: $10.00 drop-in fee Location: Archway Wellness 2227 James White Blvd #1, Sidney, BC, V8L 1Z5 Phone :( 250) 656-0585 About the Instructor: Yul Hill has been certified to teach Qigong by Master Hing Cheung. For more information and to confirm your attendance, please contact Yul at (250) 656-4814, Cell (250) 886-4667 or at yhill09@gmail.com or visit www.tsikung.com