So, chances are that you are reading this because some part of your life, or that of someone you know is out of control. Thanks for taking the first step. It's a brave thing you've just done. Counselling can help in addressing many situations that cause emotional distress, including, but not limited to: Relationship difficulties (e.g. within families, with partners) Anxiety, Depression, Stress and other mental and emotional problems and disorders Bereavement - the death of a loved one Social and emotional difficulties. Addiction problems - e.g. alcohol and substance abuse, gambling and other addiction issues Career and job stress Loss and Grief Issues. When you are ready I can help.