Stop thinking about it, start doing it! My name is Trace Birley, and I am here to guide you to your goals. When you train with me you will become a fit, lean, and strong athlete who tackles life's daily challenges. Working with me you will improve your: - Body Fat Percentage - Muscle Tone - Confidence - Sense of Well-Being - Reduce Joint, muscle pain - Strength - Posture I use scientific proven protocols to get you to your goals, in the most safe and effective manner. Are you ready to level up your life!? Contact me now Email: tracebirley@gmail.com Phone number: 250-686-6649 Website: Birleyfitness.com Instagram: https://www.instagram.com/birleyfitness/ Facebook: https://www.facebook.com/Birleyfitness