Hi, my name is Trace Birley and i'm a personal trainer located in Victoria, B.C. who has had the privilege of helping local people achieve their fitness and lifestyle goals. Here are some benefits you we can work towards: - Reduced Body Fat Percentage - Increased Muscle Tone - Confidence Boost - Greater Sense of Well-Being - Reduce Joint, muscle pain - Strength Gain - Improved Posture If you are interested in some more information or would like to get start please contact me at your preferred method of communication below! Contact Info: Email: tracebirley@gmail.com Phone number: 250-686-6649 Website: Birleyfitness.com Instagram: https://www.instagram.com/birleyfitness/ Facebook: https://www.facebook.com/Birleyfitness/