Hey there, how are your workouts going? Have you been interested to find someone to guide you into a fitness routine? Are there times where you find it a challenge to stick to a fitness routine or see and feel any results? Do you get frustrated and begin to give up after the first few weeks or months.
Are you unsure where to start, or have a program but are needing to fine to it, and want better results? Let me motivate and challenge you to reach, go beyond and maintain your fitness goals.
I have been involved in the fitness industry as a strength and personal trainer for over 27 years. I have focused on health and fitness and crafted it to help others reach their potential and to surpass their fitness goals. I educate clients with indoor and/or outdoor training, catering to the style and needs for a healthier fitness lifestyle. I utilize different fitness methods such as: balance, breathing, posture, stretches, using body weight, free weights, weight machines, skipping ropes, rubber tubing to name but a few ways to reach your fitness and health goals. If you would like to see change in your health and are wanting motivation, then get a hold of me and together we can work in obtaining your fitness goals.
Client sessions for: one on one, in pairs, groups
Sessions: single; package of 3, 5, 8, 10 or more; continuously ongoing.
The more sessions you need, then the more affordable your fitness training will be.
SEIZE the opportunity to see fitness results and challenge yourself!!
Please leave your updated contact number and/or updated email.
|Last hour||Last 24 hours||All|