This unit will do the same regimen as a full gym set-up; but you get to stay home to do it. Total weight goes up to 215 lbs, which can be modified to exercise each arm/leg in isolation, or both at the same time.
Amazing quality gym. The bench adjusts to so many positions that it allows the user to find just the perfect setting for each exercise. This machine is in excellent shape.
Value of $5,000.
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