FREE: Qi Gong Meditation & Exercise Classes

***Free Medical Qi Gong Classes *** Healing Mind, Body & Spirit With Master Hing Cheung and his senior students Learn the ancient art of Qi Gong exercise and Meditation. Use the healing power of the mind through breathing and movement to increase Vital Energy (Qi), for Self-Healing, restore Youthfulness, and promote Health and Well-Being. Five Organ Healing Form & Qi Gong Meditation: This course will teach the technique for healing and strengthening your internal organs alleviating functional disorder, restoring health and healing disease. It will also guide you through the 5 steps of meditation required to open your Front and Back Channels completing your Microcosmic Orbit and balancing your Yin & Yang energies. People who suffer from stress, low-energy, headaches, insomnia, allergies, stomach disorders, or organ disease should consider trying this gentle Chinese exercise therapy. Date: Saturdays, January 25, February 1, 8, 22 & 29 (5 Classes) Time and Location: 1:00 pm - 4:00 pm St. Aidan's United Church: Classes are by Registration Only To register or for further information please contact us by email - wordish@shaw.ca *** Please note a suggested donation of $20 is asked to assist with hall rental.***