FREE QIGONG CLASSES

***Free Qi Gong Classes *** Healing Body, Mind & Spirit With Master Hing Cheung and his senior students Learn the ancient art of Qi Gong exercise and Meditation. Use the healing power of the mind through breathing and movement to increase Vital Energy (Qi), for Self-Healing, restore Youthfulness, and promote Health and Well-Being. Bone Marrow Washing & Qi Gong Meditation: This course will teach the technique believed to be most effective for treating immune dysfunction disorders and generally strengthening your immune system while enriching the blood and increasing resilience of the musculoskeletal system. It will also guide you through the 5 steps of meditation required to open your Front and Back Channels completing your Microcosmic Orbit and balancing your Yin & Yan energies. When the front and back channels are opened people experience much greater physical energy, improved health and a general feeling of "Returning to Youth". Saturdays, November 16th, 23rd, 30th, December 7th, & 14th (5 Classes) 1:00 pm - 4:00 pm. To register or for further information please contact us by email - wordish@shaw.ca ** Please note a suggested donation of $20 is asked to assist with hall rental expenses.