$990 · Bowflex MAX Trainer

Includes manual/user guide and heart rate chest strap. The Max Trainer M3 puts you in control while still delivering the breakthrough 14-minute interval workout. Control resistance and speed with the click of a dial. With a slim footprint, it fits in virtually every room of your home. At a fraction of the size of most ellipticals and treadmills you can get a gym quality workout in nearly any room of your home A top alternative to treadmills, the Bowflex M3 is gentle on your joints and supports wonderfully speedy calorie burn. How speedy? A 14-minute workout will do! Using the Max Trainer M3, you can burn calories at up 2.5 times your treadmill rate. This is mainly because Max Trainers engage not only your lower body, but also your upper body: * The lower body exercise is like elliptical training or stair stepping. * The upper body exercise uses moving arms. The arm motion is similar to that on some elliptical trainers, but it's about 80% more effective. Additional benefits stem from the Max Trainer M3's zero impact design. Fitness machines that are zero impact or low impact significantly reduce your risk of injury when compared with treadmills. They also help you exercise more intensely with the same perceived effort, so results come more quickly. It makes sense that the tagline for these Bowflex trainers is "Max results. Max reasons." FEATURES * Bowflex Max activates muscle and helps incinerate calories in every full-body workout * Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper * Max can deliver the cardio benefits of interval training in as little as 14 minutes * Adjustable dial increases the challenge of your workout with up to 8 levels of resistance * Max's unique burn rate display shows how many calories burned per minute and sets activity level targets * Challenge yourself with the 14-minute Max Interval, or carve your own path in Manual Mode * Heart-rate monitor chest strap included * Slim footprint fits in virtually every room of your home * Target-zone and burn-rate indicators * Water bottle holder and media shelf/tablet holder * Dimensions: 46" L x 25.5" W x 65" H (116.8 x 64.8 x 165.1 cm)