$10 · The Keto Diet Book

This 448 page book is brand new and in perfect condition. It's a one-stop guide to the ketogenic way of eating, It shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. * Over 125 healthy and delicious whole-food recipes that will help your body burn fat * Five 28-day meal plans that walk you through a month of eating keto * Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation.