Adjustable - vertical and horizontal - handlebars Adjustable - vertical and horizontal - seat Direct transmission (forwards/backwards) Adjustable resistance knobs from light to heavy use One piece steel flywheel - simulates real cycling and minimizes stress on rider's knees. Weight: 106 lbs. (48.60 kgs. Specifications Emergency Brake Yes Drive System Chain Pedals Toe Strap, No SPD Clips Seat Adjustment Vertical, Horizontal Handle Bar Adjustments Vertical, Horizontal Features Transport Wheels Flywheel Weight 44lbs (20kg) Max User Weight 300lbs (136kg) Footprint Length 50" (127cm) Footprint Width 25.5" (65cm) Footprint Height 49" (124.5cm) Machine Weight 106lbs (48.6kg)